VICARSTOWN NATIONAL SCHOOL
Vicarstown
Co. Cork
Tel: 021-7332179

E-mail: office@vicarstownns.com
Vicarstown National School
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ACTIVE SCHOOL 

​60 MINUTES EVERY DAY,
GET UP, GET ACTIVE, PLAY!

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​Active School Flag Committee
The ASF Committee are delighted to show you their new ASF Yard Leader bibs which they wear everyday during the breaks. The rota that includes new volunteers will be up and running next week. You can see a picture of the committee, including our parent representative, wearing their bibs. Mrs Mc Cabe would like all the parents to know that the committee are exceptional in their dedication to keeping the ASF initiative going in the school and community, and making sure that we all stay active and healthy. They are all doing a fantastic job, well done!
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Our girls soccer team who participated in the FAI SPAR soccer tournament in Blarney on 4/3/20

Your ASF Suggestions 2020
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Our Active Family of the week 30.1.2020
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This is the presentation the Active Schools Committee gave to the inspector when she visited the school a couple of weeks ago.  We are delighted to announce that we were awarded our 2nd Active Schools Flag on the 13th of December.

About the Active School Flag Project
The Active School Flag is a Department of Education and Skills non competitive initiative which recognises schools that aim to achieve a physically educated and physically active school community, by awarding them with an Active School Flag (ASF).
To learn more about the Active School Flag Initiative, visit their website   –  http://www.activeschoolflag.ie


​Our Active School Flag:
The pupils and staff of Vicarstown NS are working together to maintain the Active School Flag. The Flag is awarded to schools ‘ that strive to achieve a physically active and physically educated community’. We were awarded with our Active School Flag in 2017, and this year we are trying to renew it. To see how this first flag was achieved please take a look at the presentation below, which can also be seen on the ASF website
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AS AN ACTIVE SCHOOL WE:
- Provide all pupils with appropriate PE provision and ensure that the 5 strands/  key messages are implemented in a balanced way to promote Physical Education.
- Promote Physical Activity during break times as well as introducing new sports into the school PE timetable.
- Provide students with various physical activities during the school day, and during Active School Week,  which can be seen in our pictures below.

- Through actively engaging with the ASF process we have built up strong Partnerships with Inniscarra GAA Club, Inniscarra Camogie Club, Donoughmore Ladies Football Club, Munster Rugby, Cork Sports Partnership and Cycle Right to name but a few.

The  key messages for Physical Education: 

https://www.google.com/url?sa=t&source=web&rct=j&url=http://activeschoolflag.ie/wp-content/uploads/2015/08/KEY-MESSAGES-of-the-Primary-PE-Curriculum.pdf&ved=2ahUKEwiml4vun4vmAhWRs3EKHVTRC_gQFjACegQIAhAB&usg=AOvVaw2rMbuBES8Okr_AEPY-4syQ


5th & 6th class are having an active January 2020

​Since Christmas and the increasingly inclement weather, 5th and 6th Class have been busy exercising in the classroom each day. We have been following workouts by internet sensation, Joe Wicks, aka The Body Coach, who has a series of classroom-based workouts for children. While they have been challenging to do and we have been very much out of breath by the end of it, we have really enjoyed them!

The Active Schools sport for January 2020 will be Soccer.  This was suggested by Faye in 1st Class - well done Faye!

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Active pupils - past and present!

ACTIVE SCHOOL COMMITTEE 19/20

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Our Active School Committee and our parent representative is Catherine Fairtlough.


Our Active Person of the Week 13/12/19

Pictured is Kieran with Patrick Horgan.
Also pictures with world number 12 Joel Mackin and Miles Jenkins

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Our Active Family of the Week

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Our 3rd & 4th class girls Indoor Football Team

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ACTIVE WALL 19-20​
Fundamental Movement Workshop 19th of November 2019
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October sees Orienteering in Vicarstown NS
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Mr. Sean Cotter from Orienteering Ireland gave a super workshop to pupils from 3rd - 6th class her at Vicarstown NS on 8th of October.  The children are now proficient at map reading and got to use their newly learned orienteering skills to navigate their way around different areas of the school grounds.  We also now have a orienteering map of the school and grounds for future use.
​1000 m (1.00 km) SCHOOL WALK
1. HX On front school building wall
2. CJ Hut corner (side of Rang Liath)
3. KQ Concrete stake (Wire Fence)
4. UH Concrete stake (Wire Fence)
5. VFTimberHut door
6. LD End of High Wire Fence
7. RZ End of High Wire Fence
8. OP Building (Garage) corner
9. GU Building corner
10. ZB Building corner
11. MB Building (school back door)
12. YD End of High Wire Fence
13. HC Building (Library back door)
14. KQ Concrete stake (Wire Fence)
15. UH Concrete stake (Wire Fence)
16. VF TimberHut door
17. GU Building (Junior Infants)
Finish at HX
 
 
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Active/Health promoting Schools 2019/20

Active School week 2019 
See below our rolling presentation of pictures of everyone enjoying Active Schools Week. These pictures include,
Drop Everything and Dance, 
Ten at Ten
Walk to School on Wednesday
A talk and presentation from the inspirational explorer Pat Falvey
Challenge the teacher

Orienteering - was great fun and it was nice to learn a new skill!

Everyone from 1st to 6th class availed of tennis lessons after Easter which were subsidised by Cork Sports Partnerships - Thank you Antoine!

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4 week Rugby Training sponsored by Munster Rugby - Thank you Willie Schubart

SPAR FAI Soccer Tournament May '19

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 Land PAWS (Primary Aquatic Water Safety)

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Water Safety Wristbands

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Our active walkway

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School Sports Day 19th June 2019

Here are some great websites to consult over the summer or even throughout the year to get active ideas! Also are links to local and national sports clubs and organisations.
Check out the "5 years extra" clip on Youtube via the attached link :
https://www.youtube.com/watch?v=BmOlzRQTabA&t=25s
https://www.pitchero.com/clubs/Muskerryrugby  
https://twitter.com/belvederehockey?lang=en  
https://www.inniscarracommunitycentre.com/feedback/strand-utd-soccer-club/
http://activeschoolflag.ie/  
https://www.corksports.ie/  
https://www.peai.org/ 
https://www.irishsport.ie/
http://caraapacentre.ie/# 
https://irishheart.ie/contact-us/
http://www.rsa.ie/ 
http://www.iws.ie/ 
https://www.enableireland.ie/
https://www.sportireland.ie/Participation/Sports_Inclusion/ 
https://www.getirelandwalking.ie/ 
https://ot.rte.ie/ 
http://www.irishprimarype.com/ 
https://www.cancer.ie/reduce-your-risk/sunsmart#sthash.7E9pAL8C.dpbs 
https://www.parkrun.ie/ 
http://activeschoolflag.ie/wp-content/uploads/2015/08/HSE-Physical-Activity-Fact-Sheet-For-Parents.pdf 
https://www.hse.ie/eng/health/hl/change/eat/
http://www.beactiveasap.ie/ 
https://www.getirelandactive.ie/
https://www.getirelandwalking.ie/aboutus/ 
https://www.safefood.eu/Childhood-Obesity/Start-Now/Reward-chart.aspx
http://activeschoolflag.ie/wp-content/uploads/2015/08/Irish-Heart-Foundation-Your-Childs-Heart-For-Life.pdf 
http://activeschoolflag.ie/wp-content/uploads/2015/08/Irish-Heart-Foundation-Get-Kids-On-The-Go-Booklet.pdf
http://activeschoolflag.ie/wp-content/uploads/2015/08/Irish-Heart-Foundation-Walk-or-Step-Challenge-for-Adults.pdf 
https://irishheart.ie/your-health/healthy-recipes/ 
http://activeschoolflag.ie/wp-content/uploads/2015/08/ATHLETICS-Athletics-Ireland-Programmes-and-Resources.pdf 
http://activeschoolflag.ie/wp-content/uploads/2015/08/BADMINTON-Badminton-Ireland-Programmes-and-Resources-1.pdf
http://activeschoolflag.ie/wp-content/uploads/2015/08/BASKETBALL-Basketball-Ireland-Programmes-and-Resources.pdf
http://sportlomo-userupload.s3.amazonaws.com/uploaded/galleries/638_uploaded/986fe1a0aa1ca7cfb297b80e6a1fb6ab09a8f7db.pdf
http://activeschoolflag.ie/wp-content/uploads/2015/08/CRICKET-Cricket-Ireland-Programmes-and-Resources.pdf
http://www.cyclingireland.ie/downloads/introducingcyclinginyourschool(1).pdf 
http://activeschoolflag.ie/wp-content/uploads/2015/08/FENCING-The-Fencing-Federation-programmes-and-Resources.pdf 
http://activeschoolflag.ie/wp-content/uploads/2015/08/GAA-GAA-Football-and-Hurling-Programmes-and-Resources.pdf
http://activeschoolflag.ie/wp-content/uploads/2015/08/GYMNASTICS-Gymnastics-Ireland-Programmes-and-Resources.pdf
http://activeschoolflag.ie/wp-content/uploads/2015/08/HOCKEY-Hockey-Ireland-Programmes-and-Resources.pdf 
http://activeschoolflag.ie/wp-content/uploads/2015/08/HOCKEY-Hooked-on-FUN-Hockey-Lesson-Plans-Irish-Hockey-Assocation.pdf 
http://activeschoolflag.ie/wp-content/uploads/2015/08/LADIES-Gaelic-LGFA-Programmes-and-Resources.pdf
http://activeschoolflag.ie/wp-content/uploads/2015/08/OLYMPIC-HANDBALL-The-Olympic-Handball-Association.pdf
http://activeschoolflag.ie/wp-content/uploads/2015/08/ROWING-Rowing-Ireland-Programmes-and-Resources-1.pdf 
http://activeschoolflag.ie/wp-content/uploads/2015/08/RUGBY-IRFU-Programmes-and-Resources-1.pdf 
http://activeschoolflag.ie/wp-content/uploads/2015/08/SOCCER-FAI-Football-for-All-Programmes-and-Resources.pdf 
http://activeschoolflag.ie/wp-content/uploads/2015/08/SOCCER-FAI-Programmes-and-Resources.pdf 
http://activeschoolflag.ie/wp-content/uploads/2015/08/TABLE-TENNIS-Table-Tennis-Ireland-Programmes-and-Resources.pdf
http://activeschoolflag.ie/wp-content/uploads/2015/08/TENNIS-Tennis-Ireland-Programmes-and-Resources.pdf
http://activeschoolflag.ie/wp-content/uploads/2015/08/TUG-OF-WAR-Irish-Tug-of-War-Association-Programmes-and-Resources-1.pdf
http://activeschoolflag.ie/wp-content/uploads/2015/08/ULTIMATE-FRISBEE-Irish-Flying-Disc-Programmes-and-Resources-1.pdf 
http://activeschoolflag.ie/wp-content/uploads/2015/08/VOLLEYBALL-Volleyball-Ireland-Programmes-and-Resources.pdf 
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